7 Celebrities Who Are Biohacking Aging (And What They’re Using)
From IV drips to gene-rewriting routines, the Hollywood elite are rewriting the clock—and spilling the serum secrets
Aging like wine is nice, but these celebs prefer the red-pill version of life—where wrinkles retreat, energy surges, and time bends to science 🧬. I think we're watching a new VIP wellness movement: biohacking age. Using cutting-edge molecules, IV drips, high-tech scans, even full-body plasma replacements, these A-listers and visionary entrepreneurs are betting big that youth isn't just a feeling—it's a formula.
Let's dive into the seven high-profile biohackers who are turning back the clock, saving their skin (figuratively and literally), and testing the boundaries of what it means to age—well, without telling your actual age.
1. Bryan Johnson – Project Blueprint's Forever Young Man
Tech visionary Bryan Johnson isn't exactly what you expect in a celebrity biohacker. He's not on magazine covers—he's in lab coats. Johnson's "Project Blueprint" is a bio-optimization odyssey: plant-based diets, regimented exercise, frequent MRIs, light therapy, dozens of supplements, blood and urine testing—all designed to rewind his biological clock. He claims to age only eight months for every actual year.
But wait—it gets wilder. Johnson recently underwent a full-body plasma replacement, evicting his plasma and swapping it with fresh equivalents to refresh his inner biomechanics. Extreme? Yes. Effective? The jury's out—but he's living proof that meta-hacking your life isn't just a movie plot.
2. Hailey Bieber – Beauty in an IV Bag
Hailey Bieber isn't just walking runways—she's running them with boosted cellular stamina. Known to publicly declare, "I'm going to NAD for the rest of my life and I'm never gonna age," she's a poster child for the NAD+ IV trend. Essentially, NAD+ infusions flood the body with a coenzyme involved in DNA repair, energy production, and inflammation control—a triple threat against aging.
You might wonder: fad or future? Experts caution that IV NAD⁺ delivery hasn't yet proven its long-term anti-aging mojo, but for jet-setting models like Hailey, the perceived energy boost and glow are worth the hype.
3. Jennifer Aniston – Wellness Icon Turns Longevity Fan
The eternal "Friends" star is often ahead of the curve and glowier than your morning filter. Jennifer Aniston reportedly uses weekly NAD+ IV drips and calls peptide therapy "the future" of longevity.
She's not alone. Gwyneth Paltrow and Kendall Jenner also appear on the NAD bandwagon. These aren't just celebrity whims—they're signals that the health elite are taking NAD+ seriously, even if the science is still catching up.
4. Kevin Love, The Athlete in the Biohacking Game
NBA star Kevin Love puts pro-athlete polish on longevity. He's among those publicly endorsing NAD IV therapy for energy, cognitive clarity, immune resilience, and muscle recovery.
For athletes, every edge counts. While the research is preliminary, some users say they feel sharper, stronger, more focused. But the immediate yep-you'll-feel-it rush isn't guaranteed—results vary and the price tag can be steep (often $799 per session).
5. Dave Asprey – Bulletproof Pioneer & Biohacker OG
If biohacking had a spiritual godfather, it's Dave Asprey. Once championing buttered coffee and high-dose supplements, he now preaches living to 180 🎂. Asprey boots up with infrared saunas, hyperbaric chambers, stem-cell treatments, and a cocktail of supplements—and yes, he's taken NMN, a precursor to NAD+, for years.
He mixes pseudoscience with pioneering fervor; critics flinch, but there's no arguing he's a motivational avatar in the longevity world. Love him or roll your eyes, he's shaped the mainstream biohacking conversation.
6. David A. Sinclair – Harvard's Age-Hacker-in-Chief
When we talk longevity, we talk David Sinclair—the Harvard geneticist who dared to say aging might be optional. Sinclair's daily duo? NMN and resveratrol—his personal recipe for cellular youth.
He's unlocked epigenetic clocks, tested aging reversal in mice, and put NMN into human trials. While his methods are grounded in peer-reviewed science, real-world results remain modest—but Sinclair's philosophy? It's aspiration dressed up as science.
7. Meghan Trainor – Pop Star Meets Biohack Lab
Meghan Trainor may strut pop charts, but backstage she's a science skeptic-turned-believer. She attributes recent weight loss and energy changes to biohacking, saying: "anything that'll help me age backward, I'm into it".
While details remain vague, she's likely exploring dietary tweaks, supplements, and maybe even IV therapies. It's refreshing to see mainstream celebs embrace biohacking language—what once seemed sci-fi is edging into everyday wellness slang.
🧫 The Science Behind the Hype: NAD+, NMN, Resveratrol & Plasma Swaps
NAD+: A vital coenzyme that diminishes with age. Celebs flood their systems via IV or take precursors like NMN/NR to boost cellular repair and energy.
NMN/NR: These are the smaller molecules that sneak into cells and elevate NAD+ levels—used by celebrities like Sinclair and marketed by mega-companies.
Resveratrol: A compound studied by Sinclair to activate "longevity genes" (sirtuins)—it's in his daily stack.
Plasma Replacement: Bryan Johnson's next-gen method—swap aged plasma for youthful fluid. It's bold. It's risky. It's frontier bioengineering.
Balanced Reality: What We Can Learn 💡
Yes, these routines read like sci-fi thrillers. But while spectroscopy-grade blood tests and IV suites are not everyday tools, some foundational takeaways remain accessible:
Focus on nutrition, exercise, and sleep—everyone has access, and it's scientifically sound.
If intrigued, supplement NAD+ precursors (NMN/NR) with professional guidance—third-party testing helps vet brands.
Stay skeptical—IV treatments are expensive, experimental, and often lack robust clinical backing.
Know that genes don't fully determine destiny: David Sinclair reminds us aging might be reversible—but it's not that simple.
Your Move: Become a Beginner Biohacker
Thinking about hopping on the longevity locomotive? Try a micro approach:
Try a high-quality NR/NMN supplement, look for third-party testing.
Book a comprehensive blood panel—it's the anchor to any serious wellness journey.
Build strength with consistent exercise, even if it's just walking or stretching daily.
Conclusion
Hollywood and Silicon Valley elites are rewriting the blueprint of aging—protein by peptide, drip by drip. It's aspirational. It's futuristic. And yes, it sometimes reads like alchemy. But there's a method behind the glow: cellular science, data tracking, and a hunger to push human biology.
Maybe you won't replace your plasma next week. But starting with smart supplements, healthier habits, and a touch of curiosity? That's biohacking for the rest of us.
Curious about a specific hack? Want to compare NAD+ vs NMN? Drop a comment—let's dig deeper into your longevity journey.